Fees & Sessions

Feel free to reach out for an introductory call where we can gently explore what you’re seeking, what’s bringing you to therapy at this time, and whether working together feels like a good fit.

Research consistently shows that one of the strongest predictors of positive outcomes in therapy is the quality of the therapeutic relationship. Feeling safe, understood, and respected matters. This initial conversation is an opportunity for you to ask questions, get a sense of my approach, and decide — without pressure or obligation — whether this feels like the right space for you.

You don’t need to have the “right words” or a clear plan. We can begin exactly where you are.